Thursday, July 3, 2008

Clearasil ultra acne fighting cleansing wipes and health experts top adult acne treatments

Recent research has shown that in real terms there is no difference between the treatment required for black skin and white skin. The difference does exist in the way acne manifests itself. Black skinned people tend to have dark scars and blemishes while those with a fair complexion tend to get red inflammations as a result of acne. Different treatments are required depending on whether you have oily, dry or combination skin type but tat is equally applicable to black and white skin both.
Gently exfoliate the affected area twice a week with an exfoliating product especially for acne. Do not scrub the area, as this may aggravate your acne vulgaris.
Believe it or not, you dont have to go crazy with exercise to get the benefits from it. Try to find a type of exercise that you enjoy and make sure you do it on a regular basis. Some great types of exercise to consider include swimming, brisk walking, rowing, cycling, team sports, or even jogging. One of the best choices is swimming, since you are in the water as well, but you definitely need to wash the chlorine or salt off your skin when you get out. Even doing exercises such as tai chi or yoga can help as well.
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