• Not enough water. Research shows that drinking lots of water, at least 10 glasses a day, is the number one weapon in combating acne through diet. Not many people actually manage this but the evidence suggests that drinking lots of water every day has many beneficial health effects including a significant improvement for acne sufferers.
Many people believe that if you have oily skin, then it is not necessary to hydrate your skin. Nothing can be further from the truth. Oily skin needs to be cleaned more often because it builds up excess oil, which can cause an acne outbreak. Water not only cleans the excess oil, it also hydrates your skin.
The second way to treat acne scars using cosmetics is by relying on the nutrients and content of the products to nourish your skin and accelerate the healing process of your skin. I can tell you based on my personal experience that this concept works far better than using the cosmetics to cover up your acne scars.
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tags: what causes acne on the chest, what should you eat to help prevent cystic acne, can infected cystic acne cause a fever
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