Acne reducing food

« ...One of the more affordable scarring treatments is laser resurfacing. This is simply using a high energy light that removes the scarring and also prevents wrinkles. The last modern day miracle to remove scarring from acne is to have a chemical peel. This is similar to dermabrasion....
...Although benzoyl peroxide works well, reactions can happen so it is suggested that any skin care product containing this should not have more than 5.5 percent of the active ingredient; should a reaction occur, products containing alpha hydroxyl acid are generally safer. It is not always possible to find an acne skin care product that works first time; however, if nothing you try seems to work, you should contact a dermatologist. If you do need to see your doctor or skin care specialist then he may give you a prescription for antibiotics or special ointments....»
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«...7. Lunch - The rule here is not to eat anything that is oily and contains a lot of food additives. Have a lot of vegetables and fruits. I recommend eating apples and oranges, salad with olive oil, and if you want to, have some lean meat. You must remember, if you want fast results, you must follow a strict system....»
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