...As for your diet, it is highly recommended to tone down on refined fats and sugar. Your intake of fruits and vegetables should be increased as well. What's more, you should increase your intake of zinc and other helpful vitamins and minerals. For more information on the vitamins and minerals that you should take, consult your dermatologist so that you can increase your intake of these....»
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«...The skin is the largest organ of the body. When you exercise - you sweat and drink more water which helps excrete toxins and flush your system. You must also remember to never rub your skin with a towel or pick at your pimples and this will further irritate your skin....»
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tags: severe acne chest naturopathic cures, what can i put on my face to remove acne, home remedies to get rid of acne and acne scars
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